Blueberries are small fruits, but they contain a lot of power to help you do the big job of managing diabetes. Blueberries may help your body process glucose for energy efficiently, both increasing its sensitivity to insulin and managing blood sugar, which can help you fight diabetes.
Blueberry might lower blood sugar levels in people with diabetes. Watch for signs of low blood sugar (hypoglycemia) and monitor your blood sugar carefully. The dose of your diabetes medications may need to be adjusted by your healthcare provider.
For More info meet Ms. Sumaira Fathima-Msc from our Nutrition & Diet Department at Apollo Sugar International Medical Center.
You can also call us at +968 91086924
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